Berry Chia Overnight Oats

this dish

This dish is sponsored by The Quake Oats Business.
All viewpoints are my own.

Mornings simply got 100x much better and this is a reality.

I desire you to understand that healthy breakfasts AND simple non-stressful early mornings can be discovered in the kind of something wonderful and stunning called chia over night oats, and do we enjoy oats for this or what? WE LOVE OATS FOR THIS.

Likewise, you ought to truly take it seriously anytime I offer you suggestions on non-stressful early mornings since I have to do with the last individual ever who is certified to train others on such a thing. If even my hot early morning mess self can make my early mornings less difficult, then generally anybody worldwide can get on this genuine food and benefit wagon and rock their early mornings with me.

My relationship with oats is most likely best identified as cold and hot. I liked hot oats more than any other food for numerous years. Like 9+ years. I would consume hot, prepared oats for breakfast, lunch, and even DESSERT after supper. I’m not joking. It was the very best of times. Things were hot.

Hand holding Berry Chia Overnight Oats in a glass.

Then something about my tastebuds sort of altered and established (frightening and amazing times!) and COLD oats entered into my life.

Get in: my brand-new method to enjoy oatmeal > cooled, velvety, hardly sweet over night oats.

I truly credit the over night oats with bringing me to a well balanced oat-loving center. The hot oatmeal was best for the cold early mornings of winter season, and the velvety, soft, gently sweet and berry-topped drenched oats were simply whatever I required and more on a warm spring or summer season early morning. Not just for a great breakfast loaded with nutrition and simple to deal with on the hurry-up-and-get-there early morning run-around, however likewise for keeping my love of all things oatmeal going throughout all seasons of the year.

And including chia?

Simply an awesomely enjoyable reward and a great factor to include the word gelatinous to your vocabulary.

Oats in a bowl.
Quaker oats.

So in the name of over night oats, here’s what I do at the start of every week.

Then I awaken in the early morning and I open the refrigerator to 3 LOVELY containers of chia over night oats and I get among them, stir it up with my remaining shake from the day prior to or possibly a fast fresh berry puree or mash up if I have 3 additional minutes to extra, and after that consume it gladly all in about 6 seconds flat.

Soooo early mornings are looking quite remarkable right about now, right? I ‘d state YES considering I’m sitting here with this early morning’s over night chia over night oats as I send you on your merry over night oats method.


Berry Chia Overnight Oats in a glass with a spoon.

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Chia Overnight Oats in a cup with a spoon.

Berry Chia Overnight Oats

4.3 from 16 evaluations


Chia Overnight Oats made with chia, oats, and almond milk. So simple and best for a fast healthy breakfast on the go! YUM!




  1. Location the oats, seeds, milk, salt, and cinnamon in a container with a cover. Cool overnight.
  2. Puree the berries. (I generally integrate this into my shake regimen, so I either usage remaining shake or simply mix up a big shake batch so I have a little additional for the oats. You do not need to do this, however it’s a great method to include some fruit and color.)
  3. Stir oats with your frozen berry puree and top with yogurt and more berries, nuts, honey, whatevs you like.


extremely suggest making this in batches. I generally do 3 at a time, all in private containers for simple grab and go breakfasts.

Keywords: berry chia over night oat, berry over night oats, healthy over night oats

Thank you to our buddies at Quake Oats for sponsoring this post!

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