Blood Orange & Avocado Salad

It’s still way too cold outside! The days are getting longer, however, and juicy, in-season citrus is illuminating my days. Spring will certainly come quickly. Right?

In the meantime, we can enjoy this pleasant avocado and blood orange salad. You might call it a winter variation of my preferred avocado salad. It’s vibrant and brilliant, and nearly looks more like abstract art than food. That is, up until you take a bite, and fall in love.

This salad needs some cautious slicing and attention to information. As long as you’re not in a rush, it’s a truly enjoyable dinnertime job and would make a declaration at a celebration.

blood orange avocado salad ingredients

This salad originates from a fairly brand-new cookbook called Dining In by Alison Roman, which I have actually been grabbing a lot recently when I require a burst of motivation. I do not understand Alison, however I believe she’s cool. She works for The New york city Times and Bon Appetit; she’s from California however resides in New york city. She’s method cooler than I will ever be.

I actually enjoyed her kale salad made with roasted and raw kale, and I can’t wait up until summertime to attempt more of the fruit salads in her sweet-and-savory fruit salads chapter (!). I liked her citrus and avocado salad a lot that I wished to share it with you, with some concepts to alter it up.

sliced avocados and oranges

Salad Notes

Fantastic fruit and vegetables is crucial. You can’t make a terrific blood orange and avocado salad without excellent citrus and completely ripe avocado!

Utilize your finest judgment. Produce size differs a fair bit, so you may wish to utilize 2 little avocados if you can’t discover one big, or include an additional orange if your oranges are little. Include as much onion as appears right, however do not exaggerate it.

Select your seeds. Alison’s very first tip is nigella seeds, which I do not keep on hand. Perhaps I should. Black sesame seeds are excellent, too, if you can discover them (they are more extremely flavored than routine white). She likewise uses poppy seeds as a tip, so I attempted them when I made this salad, however I didn’t like those as much. Pepitas are likewise excellent!

dining in cookbook by alison roman

Salad Preparation Tips

To slice your onion: You’ll wish to do this very first so the onion can take in cold water while your deal with the rest (this mellows the onion taste and makes the pieces great and crisp). Cut off the paper end of the onion and peel the papery skin. Securely hold the onion versus the cutting board so the center runs parallel to the cutting board, and utilize a sharp knife to slice directly down. You’ll desire your onion rounds to be as thin as possible.

To slice your oranges: Initially, peel the skin and manage any huge clumps of pith. Thoroughly hold the orange on its side, with the center running parallel to the cutting board, and utilize a sharp knife to cut the orange into 1/4-inch thick rounds. If your citrus is extremely ripe, the rounds might break down, however that’s ok!

To slice your avocados: Cut the avocados in half from stem end to base, and thoroughly get rid of the pits. Then cut the halves in half once again to make long quarters. Peel the avocado skin off of each quarter and thoroughly slice it into long, 1/4-inch thick strips.

blood orange and avocado salad recipe-3

Modification it Up

Select another kind of citrus. Any orange will work. Cara caras are especially excellent. Ruby red grapefruit may even be great.

Include sumac and/or Aleppo pepper flakes. Sumac is a Middle Eastern spice that is sour and citrusy, so it stresses the citrus taste. (Perhaps you have had it on hummus prior to.) Aleppo pepper flakes are more moderate red pepper flakes that use some great taste along with heat.

For a Mexican variation, replacement toasted pepitas for the sesame seeds, and include a little jalapeño. Slice your jalapeño extremely thin, and clean the seeds (they’re the most popular part).

blood orange and avocado salad recipe-3

Please let me understand how this dish ends up for you in the remarks! I hope you enjoy it as much as I do.

Seeking to get your fill of winter season citrus? Here are a couple of more of my preferred citrus dishes:

  • Blood Orange, Fennel and Avocado Salad with Lemon Citronette
  • Clementine Sunlight Shake
  • Blood Orange Curd, Meyer Lemon Curd and Honey Lemon Curd
  • Citrus Olive Oil Cake

blood orange and avocado salad recipe

Blood Orange & Avocado Salad

  • Author: Cookie and Kate
  • Preparation Time: thirty minutes
  • Overall Time: thirty minutes
  • Yield: 4 portions 1 x
  • Classification: Salad
  • Approach: By hand
  • Food: Californian

5 from 17 evaluations

This stunning blood orange and avocado salad cheers up uninspiring winter season days! It’s filled with scrumptious fresh, seasonal tastes and makes a declaration on the table. Dish yields 4 portions.


  • 1/4 th little red onion, extremely thinly sliced
  • 4 blood oranges (or routine oranges), peeled and sliced 1/4- inch thick
  • 1 big or 2 small-to-medium ripe avocados, very finely sliced
  • 2 tablespoons fresh lime juice (about 1 medium lime)
  • Flaky sea salt or kosher salt
  • 1 teaspoon nigella seed, black sesame seeds * or pepitas (green pumpkin seeds)
  • 1/4 cup fresh cilantro leaves
  • 2 tablespoons extra-virgin olive oil


  1. Fill a medium-sized bowl with ice and water, and soak the onions for 10 to 20 minutes. This action makes the onions crisp and softens their taste strength.
  2. On The Other Hand, on a big serving plate, layer the orange and avocado pieces.
  3. Drain pipes the onion well and tuck pieces in between and on top of the orange and avocado. Sprinkle the salad with the lime juice and spray kindly with salt.
  4. Sprinkle the seeds and cilantro on top, then sprinkle the olive oil all over it. Serve quickly.


Dish adjusted simply a little from Dining In by Alison Roman.

* Where to purchase: You may be able to discover black sesame seeds beside the Asian components in well-stocked supermarket.

On leftovers: Provided the fresh avocado element of this salad, it’s actually best served instantly. It may keep for a day in the refrigerator if you carefully toss it so that the avocado is covered in citrus juice.

▸ Nutrition Details

The info revealed is a price quote offered by an online nutrition calculator. It must not be thought about a replacement for an expert nutritional expert’s suggestions. See our complete nutrition disclosure here.

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