Cashew Crunch Salad with Sesame Dressing

This Cashew Crunch Salad is packed up with crispy veg, chow mein noodles, edamame, and roasted cashews and it’ll make you in fact WISHED TO CONSUME A SALAD. And the sesame dressing OMG!

this dish

This post was initially released in 2018, however our love for this salad runs DEEP and it’s the best crispy hot-weather reward. Here’s to fresh, vibrant, texture-perfect summertime food. ✌

What’s it called when you desire something that tastes actually, actually great … however is likewise essentially a high stack of fresh, dynamic, feel-good-in-your-body veggies? You call it Cashew Crunch Salad, that’s what you call it.

This Salad Is Inspecting All The Boxes

Lunch rolls around and my internal discussion goes like this:

That’s a real records of my internal discussion. These are the terms I believe in: tastes remarkable, mainly healthy, still fills me up.

Prefer To View Rather Of Check Out?

Cashew Crunch Salad in a bowl with a spoon.

Let’s Discuss This Sesame Dressing

The dressing may be my preferred part of this mix-up.

It’s an oil-and-vinegar dressing that you can shock in a container, sweetened up with a little sugar, experienced with a little sesame oil, and … if you are me … creamified with a dollop of Greek yogurt or mayo. I do not understand, for me, a vinaigrette-drenched salad simply isn’t going to keep me complete. I require a bit more creaminess taking place in my salads, so I simply took my preferred retro dressing (scream out to Kim Harcey of my old First Baptist Church cookbook ♡) and creamied it up a teensy bit.

Pouring dressing on Cashew Crunch Salad.

Make This Salad Your Method

For the vegans neglect the velvety things!

For the gluten-free-ers neglect the crispy chow mein noodles!

For the protein-lovers include some grilled chicken! Or shrimp! Or … I do not understand, tofu?! This rapidly ends up being a supper meal salad with juicy grilled chicken sliced throughout the top.

Cashew crunch salad in a bowl with a spoon and a bowl of cashews in the background.

I would not be unfortunate if this was my lunch for the remainder of the summertime.

Gooooo group veggies!

Cashew Crunch Salad: Frequently Asked Questions

This looks terrific! Can I prep any of this salad ahead of time?

Yes! If you are making this ahead, you can absolutely slice and prep all the veggies ahead of time and even blend them together. I would simply hold back on blending in the chow mein, cashews, and dressing up until right before serving.

What type of edamame should I purchase for this?

I purchase edamame frozen, currently shelled, and simply boil them for a couple of minutes like you would boil peas.

I’m going to include some protein to this. Any tips for how to prepare it?

If you wish to barbecue some chicken or shrimp to go on leading (tasty), I suggest marinading it in soy sauce, honey, and garlic for a bit to provide a lot more taste.

clock clock iconcutlery flatware iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart strong heart strong icon.

Cashew Crunch Salad-3

Cashew Crunch Salad with Sesame Dressing

4.9 from 73 evaluations


This Cashew Crunch Salad is packed up with crispy veg, chow mein noodles, edamame, and roasted cashews and it’ll make you in fact WISHED TO CONSUME A SALAD. And the sesame dressing OMG!

Active Ingredients


For the Salad:



  1. Shake the dressing components up in a container up until smooth. Include the Greek yogurt or mayo (if utilizing) and shake once again up until smooth. YUM.
  2. Toss all the salad components together. Drizzle with dressing and serve!


Cashews: I like this salad with routine roasted cashews I likewise like it with those hot, flavor-loaded Thai-spiced cashews from ALDI!

Dressing: You can quickly leave out the Greek yogurt or mayo to keep this a vegan/ dairy complimentary salad! The dressing will be a little less thick (more like a vinaigrette), however it’s still completely scrumptious. For a velvety dairy-free option, you might attempt miso! To make this gluten complimentary, neglect the chow mein noodles.

Keywords: cashew crunch salad, asian salad, sesame dressing, cashew salad

More Salads To Chomp On

Load More Remarks.

Check Out Complete Short Article .

Leave a Reply

Your email address will not be published. Required fields are marked *