Instantaneous Pot Cauliflower Curry

Instantaneous Pot Cauliflower Curry! Tender cauliflower, butternut squash, and red lentils prepared in a coconut-creamy red curry sauce and put over a mini-mountain of steamy rice. YUM.

this dish

If your photo of fall does not include butternut squash and red lentils and cauliflower prepared in a coconut-creamy red curry sauce and put over a mini-mountain of steamy rice, are we even buddies?

I’m not even sure where to begin. This curry is comfortable beyond comfortable. There’s simply sufficient curry paste to make your tastebuds liven up, and the texture is velvety, however still with some tender vegetable pieces undamaged, and it’s all so tasty.

Likewise: it is absolutely vegan, gluten totally free, dairy totally free, filled with veggies, all the important things. And in some way it was still the container of leftovers that I discovered myself grabbing all week in the middle of tacky pastas and meaty leftovers.

Hey there, unicorn: healthy, tasty, seriously extremely simple.

Making The Instantaneous Pot Cauliflower Curry Magic

Everyone in!

Ingredients for Cauliflower Curry in the Instant Pot before cooking.

Prepare for 5 minutes and provide it a stir.

Completion!

Instant Pot Cauliflower Curry after cooking.

Oh, The Important Things You Can Do With Instantaneous Pot Cauliflower Curry

Instant Pot Cauliflower Curry in a bowl with rice.

This food this whole fall season, this back-to-cooking regimen, this kind of dish this things gets me genuine thrilled. And I didn’t anticipate to fall so set for among my very first fall dishes, however here we are.

Whatever you’re performing in your life today … it’s a directly warranty that you might gain from some Instantaneous Pot cauliflower curry.

This dish was motivated by my pal Angela at Oh She Shines! You can take a look at her initial dish here.

Have A Look At Our Video For How To Make Instantaneous Pot Cauliflower Curry:

clock clock iconcutlery flatware iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart strong heart strong icon.

Cauliflower curry on top of white rice.

Instantaneous Pot Cauliflower Curry

4.7 from 88 evaluations

Description

Instantaneous Pot Cauliflower Curry! Tender cauliflower, butternut squash, and red lentils prepared in a coconut-creamy red curry sauce and put over a mini-mountain of steamy rice. YUM.

Components

Guidelines

  1. Location all components in the Instantaneous Pot. Prepare on high pressure for 5 minutes. Right away launch the pressure to avoid overcooking the veggies.
  2. Stir and season with more salt, or something spicy if you desire. Provide it a couple of minutes to cool and thicken somewhat. Serve with rice. Completion! It’s SO GOOD.

Notes

The veggies will somewhat break down, and red lentils are naturally type of slushy, so the combination develops type of a semi-pureed texture which is actually, actually tasty (and does not need a mixer).

If you utilize frozen veggies, they get mushy much faster, so I ‘d suggest cooking for more like 4 minutes rather of 5!

To make this on the stovetop: saute the onion and garlic in a bit of olive oil, include veggies, lentils, and liquids, and simmer for 10 minutes or till whatever hurts. Keep over low heat to let it slowly thicken as the veggies break down, or utilize an immersion mixer to get a semi-pureed texture.

If you are strictly vegan, the Thai Cooking Area Red Curry Paste (our fav!) is vegan-friendly. (affiliate link)

Freezer Meal Variation

  1. Freeze Together:
    half of an onion, diced
    3 cloves garlic, minced
    2 cups cauliflower florets
    2 cups butternut squash, cubed
    1/2 cup red lentils
    3 tablespoons red curry paste
    1 teaspoon turmeric
    1 14-ounce can diced tomatoes
    1 can coconut milk
    1 1/2 teaspoons kosher salt
  2. Instantaneous Pot Recommendations: Include 1 cup water prior to cooking. High pressure 6 minutes + fast release.
  3. Slow Cooker Recommendations: Include 1 cup water prior to cooking. High setting 4 hours.
  4. Last Action: Serve with rice and cilantro.
  5. Take a look at our complete freezer meal posts with all dishes and directions here!

Keywords: vegan curry, vegetarian curry, Instantaneous Pot curry, cauliflower curry

Load More Remarks.

Check Out Complete Short Article https://pinchofyum.com/instant-pot-cauliflower-curry .

Leave a Reply

Your email address will not be published.