Senegalese Black-Eyed Pea Salad

This dish captured my eye as I was reading the Might problem of Saveur Publication on the flight house. It’s from their function on Senegal called “A Banquet for All,” which is a nation that has actually just recently been given my awareness by my brand-new pal Costs.

Costs has actually informed me stories about his time in Senegal a number of years ago; Cent de los Santos’ lively, abundant pictures of Senegalese cooking and culture brought his stories to life for me.

black-eyed peas and parsley

This salad is not one of the signature Senegalese meals that Costs explained to me, however it appeared fresh, light and basic, which is specifically the type of food I have actually been yearning because stuffing myself on Milk Bar deals with and sandwiches in New york city.

green onions and red bell pepper

Because I got house, I have actually been mulling over individuals and characters I experienced throughout my journey. I feel honored to have had the possibility to socialize with such great blog writers. The voices behind each blog site proved out; everyone was precisely as I had actually pictured them to be. It was nearly like all my preferred characters came to life.

I satisfied a lot of excellent individuals at the Saveur celebration and on Veronica’s roof that noting them by name appears an useless effort, however thank you to all for being so separately terrific. Emphasizes consisted of late night Shack Shack with Alaina, Nicole, Kimberley and Cara, riding the train to Long Island City with Kasey and chattering away about the truths of food blogging with Sarah, Laura and Yossy. Huge thank you to Elizabeth for hailing a taxi for this unaware Oklahoma lady in the rain, to my buddy Samee for accompanying me on the journey and to Kyle for being the best host and tourist guide ever. It was grand.

how to make african black-eyed pea salad

African black-eyed pea salad recipe

saladu nebbe recipe

Senegalese Black-Eyed Pea Salad (Saladu Ñebbe)

  • Author: Cookie and Kate
  • Preparation Time: 1 hour 15 minutes
  • Overall Time: 1 hour 15 minutes
  • Yield: 4 to 6 1 x
  • Classification: Salad
  • Food: African

4.9 from 11 evaluations

Black-eyed peas are not simply for New Years! They are scrumptious little white beans with a moderate taste and smooth texture, and as such can and ought to be delighted in year-round. This basic, rejuvenating bean salad dish makes a terrific summer season side or meal meal. I included remaining brown basmati rice and chopped avocado to make it a total meal.


  • 1/4 cup fresh lime juice (about 2 1/2 limes, juiced)
  • 1 cup sliced parsley
  • 1/2 cup olive oil *
  • 5 cups prepared black-eyed peas (approximately 3 cups dried peas makes 5 cups prepared, see notes for cooking guidelines)
  • 10 scallions, approximately sliced
  • 1 red bell pepper, stemmed, seeded, and carefully sliced
  • 1 cup cherry or grape tomatoes, sliced
  • 1 medium cucumber, seeded and carefully sliced
  • 2 serrano peppers or 1 habanero or Scotch bonnet chile, stemmed, seeded, and minced
  • Sea salt and newly ground black pepper, to taste
  • Prepared brown basmati rice (optional)
  • Chopped avocado (optional)


  1. In a big bowl, blend together the lime juice and parsley. Continue whisking as you gradually sprinkle in the olive oil to make a smooth dressing.
  2. Include the black-eyed peas, scallions, bell pepper, tomato (shot not to move the tomato juice and seeds to the salad), cucumber, and minced pepper to the bowl. Season the mix with salt and pepper and utilize a huge spoon to toss the salad.
  3. Cover and reserved at space temperature level for a minimum of 1 hour, or cool as much as over night to marinade and combine the tastes. Serve cooled or at space temperature level. To make this salad a main course, serve it on top of prepared brown basmati rice and top with avocado pieces.


Adjusted from Saveur Publication, Might 2012.
* Oil note: The initial dish required one cup canola oil, which appeared like method excessive oil. I decreased the oil by half and utilized olive oil rather. You may be able to get away with simply 1/3 cup oil.
How to prepare black-eyed peas: Choose through 3 cups dried peas to eliminate particles. Soak over night in sufficient water. Drain pipes, wash and go back to a big pot. Cover with water by a couple of inches (about 9 cups water is perfect) and give a boil. Boil for 15 minutes, scooping off the white foam from the surface area as finest you can. Cover and decrease to a simmer. Check the beans for doneness after 20 minutes, they might use up to 45 minutes depending upon the age of the beans. You desire tender, however not mushy, beans. Include salt throughout the last 5 minutes of cooking. Drain pipes the beans and return them to the pot to cool.
Make it tomato totally free: Leave out the cherry/grape tomatoes.

▸ Nutrition Info

The details revealed is a price quote supplied by an online nutrition calculator. It ought to not be thought about a replacement for an expert nutritional expert’s recommendations. See our complete nutrition disclosure here.

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