Sunomono Japanese Cucumber Salad

I have actually consumed sunomono every night for the recently. It’s hot out there. So hot possibly I do not seem like consuming? Who am I kidding, I constantly seem like consuming.

Specifically cucumbers in the summer. Heck, I like cucumbers anytime. I would even presume regarding state that cucumbers are my preferred veggie. They’re crispy, exceptionally revitalizing, and have a moderate green taste that chooses practically anything.

I have actually been consuming a lot kyuri no sunomono aka Japanese cucumber salad that I believe I’m going to become a cucumber quickly. It’s so cooling, crisp, and revitalizing. It’s the ideal accompaniment to any meal and I often simply consume it as a meal, it’s that excellent.

What is sunomono?

Sunomono are vinegar based meals, type of like pickles. The “su” in sunomono suggests vinegar in Japanese, the “no” suggests coming from, and “mono” suggests things. So sunomono is vinegar things! They’re frequently served with Japanese meals, at the start or together with the meal.

The vinegar highlights and emphasizes the other tastes in the meal and likewise whets your hunger. Sunomono are normally tasty, crispy, therefore, so excellent. It’s light and healthy and practically the ideal thing to consume anytime.

sunomono |

How to make sunomono

Sunomono is basically a light pickle. You make a vinegar based dressing and after that toss your veggies in the dressing then take pleasure in. It’s incredibly basic and delicious for a percentage of work.

  1. Make the dressing. In a bow, mix together rice vinegar, mirin, and soy sauce.
  2. Slice and salt the cucumbers. Very finely slice the cucumbers and salt them to draw a few of the wetness out. Rinse, drain well, and gently squeeze any excess wetness out of the cucumbers.
  3. Soak the seaweed. Location dried wakame in water to rehydrate then drain pipes well.
  4. Toss the salad. Toss the cucumbers and wakame with the dressing and surface with toasted sesame seeds.
  5. Enjoy!

dressing sunomono |


  • Cucumbers: opt for either small cucumbers or Persian, they have thin skins and are the ideal mix of crisp and fresh.
  • Wakame: wakame is a dried edible seaweed. When rehydrated, it’s briny, a little salted and tender with a little crunch. It’s frequently utilized in miso soup or salad.
  • Rice vinegar: rice vinegar is fragile, sweet and tasty. It is available in experienced and unseasoned. The experienced rice vinegar has a little salt and sugar in it. You can utilize either in this dish, however if you choose unseasoned, include a little bit of salt and sugar to taste. You can discover rice vinegar in the Asian aisle or online.
  • Mirin: mirin includes a little sweet taste and depth to the dressing. It’s a Japanese sweet rice red wine and an essential component in Japanese cooking. They offer mirin in the Asian aisle, at Asian supermarket, and online.
  • Soy sauce: It’s finest to utilize Japanese soy sauce for this meal as it’s a lighter taste with the ideal salt profile. We like Yamasa.
  • Toasted sesame seeds: Toasted sesame seeds include a little crunch and nutty scent. It’s the completing touch!

rice vinegar |

Which cucumber for Japanese cucumber salad?

The very best cucumbers for sunomono are those charming mini cucumbers or Persian cucumbers. Japanese cucumbers tend to be smaller sized than English, with thinner skins. Garden cucumbers with thick skins and great deals of seeds are not what you desire. Persian cucumbers are the closest cucumber you can get in The United States and Canada.

Persian cucumbers |

To prep cucumbers for cucumber salad:

  1. Very finely piece. Slice the cucumbers very finely or utilize a mandoline to make pieces.
  2. Salt. Sprinkle the chopped cucumbers with salt to extract excess wetness. Securing the wetness enables the dressing to take in into the cucumber making it more delicious. Let the cucumbers sit for 5 minutes.
  3. Rinse. After the cucumbers have actually expelled a lot of water, provide a rinse.
  4. Drain. Drain pipes the cucumbers well.
  5. Capture. Gently eject any excess wetness and your cucumbers are all set to gown. They’ll be crispy and all set to take in all the scrumptious dressing.

salting cucumbers for sunomono |


Wakame is a dried seaweed that’s precious for it’s taste and texture. It comes offered dried in bags and it’s simple to rehydrate. Simply put a percentage into warm water up until it feels soft, about 5 minutes. Eject any excess water and it’s all set to utilize in this salad. It’s likewise an incredible addition to miso soup.

wakame |

Where to purchase wakame

You can discover wakame where they keep the seaweed in your regional Asian supermarket. They likewise offer it online.

wakame |

What to serve with sunomono

You can consume this salad on it’s own or serve it along side grilled fish or meats and rice. We like it with salmon or chicken karaage with fluffy Japanese rice.

Tips and techniques

  • Purchase the ideal cucumbers. You desire thin skinned, seedless cucumbers like Persians, which are little, seedless, sweet, and crunchy. They’re additional crisp rather of watery.
  • Utilize a mandoline. If you have amazing knife abilities, utilize them! However if you remain in a rush and desire completely sized pieces a mandoline is your good friend.
  • Do not avoid the salting action. Salting the cucumbers includes taste and extracts any additional wetness in the cucumbers. The dressing soaks into the cucumbers much better after they have actually been salted.
  • Include additional components to personalize. Do not hesitate to include additional products like child shrimp, tako (octopus) or mung bean noodles.

This is the ideal summer season salad or side meal. Sweet, tasty, salted, crisp, revitalizing, and light. It’s the very best cucumber salad ever!

sunomono recipe |

Sunomono Salad

Cooling, crisp, and revitalizing, it’s the ideal accompaniment to any meal.
Serves 2
#wprm- recipe-user-rating-0. wprm-rating-star. wprm-rating-star-full svg * {fill: #f 5a623;} #wprm- recipe-user-rating-0. wprm-rating-star. wprm-rating-star-33 svg * {fill: url( #wprm- recipe-user-rating-0-33);} #wprm- recipe-user-rating-0. wprm-rating-star. wprm-rating-star-50 svg * {fill: url( #wprm- recipe-user-rating-0-50);} #wprm- recipe-user-rating-0. wprm-rating-star. wprm-rating-star-66 svg * {fill: url( #wprm- recipe-user-rating-0-66);} linearGradient #wprm- recipe-user-rating-0-33 stop {stop-color: #f 5a623;} linearGradient #wprm- recipe-user-rating-0-50 stop {stop-color: #f 5a623;} linearGradient #wprm- recipe-user-rating-0-66 stop {stop-color: #f 5a623;} 5 from 1 vote.
Preparation Time 10 minutes Prepare Time 0 minutes Overall Time 10 minutes


  • 2 tsp rice vinegar
  • 2 tsp mirin
  • 1 tsp soy sauce Japanese chosen
  • 2 Persian cucumbers
  • salt to taste
  • 1 tablespoon dried wakame
  • toasted sesame seeds to end up


  • Integrate the rice vinegar, mirin, and soy sauce in a bowl and reserved.sunomono dressing |
  • Very finely slice the cucumbers and spray on 1 tsp salt and toss. Let the cucumbers sit for 5 minutes.salting cucumbers for sunomono |
  • Soak the wakame in a bowl with water. wakame |
  • Wash the cucumbers and drain extremely well, carefully ejecting a few of the water. Drain pipes the softened wakame and capture out any excess water. Mix the cucumber and wakame in a bowl and season with the dressing. dressing sunomono |
  • End up with toasted sesame seeds and take pleasure in!sunomono |

Approximated Nutrition

Nutrition Information.
Sunomono Salad.

Quantity Per Serving.

Calories 33

% Daily Worth *

Fat 0.01 g 0% Hydrogenated fat 0.01 g 0% Cholesterol 0.01 mg 0% Salt 175mg 8% Potassium 7mg 0% Carbs 7g 2% Fiber 2.1 g 9% Sugar 1.4 g 2% Protein 0.3 g 1% * Percent Daily Worths are based upon a 2000 calorie diet plan.

Check Out Complete Short Article .

Leave a Reply

Your email address will not be published. Required fields are marked *